Gayle Hatch
Olympic Style Weightlifting / Strength Training
Explosive Strength Training for All Sports
Spectrum
3103 Monterrey Blvd.
Baton Rouge, LA 70814
Phone: 225-926-7222,
225-892-3214
Sports
Football Basketball Baseball
Track & Field Weightlifting Wrestling
Soccer Swimming Volleyball Softball
Conditioning Factors
Explosive Power Absolute Strength Muscular Endurance
Speed and Quickness Flexibility Agility Cardiovascular
Fitness
